Physical Activities Injuries Crossword

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Across
  1. 3. a spasm or sudden tightening of a muscle that results from tired, overworked or dehydrated muscles
  2. 6. what does the R stand for in R.I.C.E.
  3. 8. condition of having an abnormally and dangerously low body temp (below 95F) that can cause body systems to shut down
  4. 12. an injury to the ligament surrounding a joint that can cause pain, bruising, swelling and difficulty moving
  5. 14. applying sunscreen and lip balm with an SPF of at least 15 thirty minutes before going out in the sun can help protect you from this disease
  6. 16. what does the E stand for in R.I.C.E.
  7. 19. injury to body tissues caused by exposure to extreme cold, typically affecting the nose, fingers or toes
  8. 20. what does the I stand for in R.I.C.E.
  9. 21. condition that occurs when tendons (bands of fiber that connect muscles to bones) are stretched or torn from overuse
  10. 22. reddening and soreness of the skin caused by prolonged exposure to the wind
Down
  1. 1. what does the C stand for in R.I.C.E.
  2. 2. muscle spasms caused by a loss of large amounts of salt and water through perspiration
  3. 4. the amount of body heat that is lost from the head (a good reason to wear a hat when it is cold)
  4. 5. any break in a bone or cartilage that requires medical treatment and immobilization to heal properly
  5. 7. overworking or straining the body through exercise or activity that can cause discomfort or injury
  6. 9. group of heat-related conditions characterized by an abnormally high body temperature (104F or above)
  7. 10. reversible freezing of superficial skin layers that causes whitening of the skin and numbness
  8. 11. A damaging condition resulting from excessive tension on or from stretching of a muscle or tendon
  9. 13. burning of the outer layers of skin that can cause redness, blistering, swelling and pain
  10. 15. a bone that is fractured from its normal position at a joint that often needs to be put back in place by a doctor
  11. 17. temporary unconsciousness resulting from a blow to the head that can cause headaches, confusion, vomiting, and swelling of the brain
  12. 18. excess loss of fluids from the body that can cause headache, weakness and dizziness