Self care crossword

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Across
  1. 4. listen to _
  2. 6. do this to reduce stress
  3. 9. read a _
  4. 10. get 7 to 8 hours of proper _
  5. 11. _ yourself
  6. 12. rearrange your _
Down
  1. 1. write a daily _
  2. 2. try out a new _ for dinner
  3. 3. a type of exercise
  4. 5. maintain a _ diet
  5. 7. take a deep _
  6. 8. make a cup of _
  7. 13. watch a _