Across
- 2. An Exercise that trains and work your legs
- 4. An Exercise that uses a bar and trains your back muscles
- 5. What type of exercise works your body together to carry your whole body weight against gravity?
- 7. An Exercise that works and trains your chest muscles
Down
- 1. Weight-bearing exercises helps to strengthen and build bigger ______________ to lift or carry things.
- 3. An Exercise that uses a rope
- 6. Weight-bearing exercises helps to build stronger ____________ .