Stress and Relaxation Crossword

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Across
  1. 3. A short sleep
  2. 4. Tense then relax these to ease body stress
  3. 7. Do this deeply if stressed
  4. 10. A type of motivating, 'good' stress
Down
  1. 1. You will do this at something funny
  2. 2. A prolonged negative type of stress
  3. 4. See these at home or the cinema
  4. 5. A holiday on a big boat
  5. 6. To move using your legs
  6. 8. An animal who is part of the family
  7. 9. Anything that sparks stress for you