Across
- 1. type of anaerobic exercise
- 5. the ability of the muscle to go for an extended period of time
- 6. activities that uses oxygen
- 8. the length of time of a workout
Down
- 2. type of aerobic exercise
- 3. this acid is built up in the muscles which makes you feel sore(burn) after a workout
- 4. activities that does not use oxygen
- 7. your body needs for aerobic exercises