Across
- 3. teens love to do this when they get home from school
- 5. boost serotonin
- 7. write your thoughts down to reflect on your day
- 9. turn on the tv and ____________
- 12. enjoy the small things in nature
- 17. this helps you manifest where you want to be in the future
Down
- 1. meditation is key to building a strong mindset
- 2. after a long day, you deserve to _______
- 4. chat with your friends about all the good things that are happening in your life
- 6. relaxing in a hot bath with your favorite bubble oil
- 8. helps you concentrate while studying
- 10. practicing the self-positive talk
- 11. this helps your blood flow
- 13. wear something that makes you feel great
- 14. helps with stress relief although it is time-consuming
- 15. a specified level of knowledge
- 16. is something your body needs every day