Across
- 2. physical activity releases
- 4. action or event that causes stress
- 6. what does the T stand for in SMART
- 8. when a person uses mindfulness to relax
- 10. mental blank that is diagnosed
- 11. progressive blank relaxation
Down
- 1. meditation helps improve blank
- 3. bullying when someone attacks your feelings
- 4. what does the S stand for in SMART
- 5. sadness is a
- 7. when someone uses social media to bully
- 9. someone who watches someone get bullied