Across
- 2. steps that enable you to make a healthful decision.
- 5. the collective beliefs, customs, and behaviors of a group.
- 6. the condition of feeling uneasy or worried about what may happen.
- 7. Avoiding harmful behaviors
- 8. goal that you plan to reach over an extended period of time.
- 11. The act of becoming aware through the senses.
- 12. sum of your surroundings
- 14. actions that can potentially threaten your health or the health of others.
- 15. an overall state of well-being, or total health.
- 16. the ability to adapt effectively and recover from disappointment.
- 17. distinctive qualities that describe how a person thinks, feels, and behaves.
- 24. combo of physical, mental/emotional, and social well-being.
- 25. is the process of ending a conflict through cooperation and problem solving.
- 26. communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthy or go against your values
- 28. risks related risks that increase in effect with each added risk.
- 32. the providing of accurate health information to help people make healthy choices.
- 33. anything that causes stress.
- 34. stress associated with long term problems that are beyond a person’s control.
- 35. the reaction of the body and mind to everyday challenges and demands.
- 36. a state of calm that can be reached by one or more relaxation techniques are practiced regularly
- 37. a nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States
- 38. something you aim for that takes planning and work.
Down
- 1. a person’s capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.
- 3. the exchange of thought, feelings, and beliefs between two or more people.
- 4. someone whose success or behavior stress as an example for others
- 9. skills that help an individual handle stress in a healthful, effective way.
- 10. ways to deal with or overcome the negative effects of stress.
- 13. practicing health and safety habits to remain free of disease and injury.
- 18. multi step strategy to identify and achieve your goals.
- 19. all the traits that were biologically passed down to you from your parents.
- 20. specific tools and strategies that help you maintain, protect and improve all aspects of your health.
- 21. a physical reaction that results from stress rather than from an injury or illness.
- 22. the various methods of communicating information.
- 23. people of the same age as you who share similar interests.
- 27. taking action to influence others to address a health related concern to to support a health related belief.
- 29. ideas, beliefs, and attitudes about what is important that help guide the way to live.
- 30. goal that can be reached in a short amount of time.
- 31. a prolonged feeling of helplessness, hopelessness, and sadness.