Across
- 4. how we measure energy in food
- 6. nutrients that were lost during processing are added back in
- 9. sugars that are added to food or beverages
- 10. the body requires 17 of these daily
- 13. helps maintain the balance of fluids in body
- 14. the process by which your body converts what you eat and drink into energy
- 16. starches that which are absorbed more slowly
- 19. fats that are liquid at room temperature
- 20. water,carbohydrate,protein,fat,vitamins,minerals
- 21. type of carbohydrate that the body can't digest
Down
- 1. nutrition guide
- 2. adding greatly-adding nutrients to food that may not have had them in the first place
- 3. 1/2 to 3/4 of human body consists of this
- 5. helps regulate the chemical processes in body
- 7. substance found in food that keeps body functioning
- 8. waxy, fat-like substance that's found in all the cells in your body.
- 11. sugars that are absorbed quickly
- 12. fats formed from a process called hydrogenation
- 15. collection of foods that share similar nutritional properties
- 17. food high in calories with little nutrients
- 18. helps build,maintain, and repair body tissue
