Across
- 5. 75% of our body is this
- 6. The ability to keep the body steady while standing or moving
- 8. The vitamins and minerals that humans/animals need to properly function
- 9. Not having enough water in your system
- 12. The ability to maintain one's balance
- 14. Examples of this include; Gatorade, Powerade, Body Armour
- 16. A food and nutrients scientist
- 17. The kinds/types of food that consumers eat
Down
- 1. Nutrient rich foods that include carrots, spinach, broccoli..
- 2. Sodium, Potassium, Magnesium... We can get these minerals from sports drinks/fruits & vegetables; they help our muscles to properly function
- 3. A person who studies nutrition and gives nutrition advice as their job
- 4. Your "trunk", aka your chest, belly, and back
- 7. Core muscles in your belly; "6-pack"
- 8. A synonym for your diet
- 10. When your muscles are too tired or they don't have enough water/electrolytes, they do this
- 11. Having enough water in your system
- 13. Nutrient rich food that include apples, bananas, strawberries
- 15. The test in the fitness gram that measures cardiorespiratory endurance