Across
- 2. these stressors are inescapable and are more stressful than daily hassles
- 5. Beliefs that we make out to be a lot worse in our heads than they really are
- 7. ___stressors cause discomfort,frustration, or conflict
- 8. a common life change that could lead to stress
- 10. true or false: stress can lead to real physical and emotional health
- 12. Holmes-Rahe social___ rating scale rates changes people might go through
- 13. Approach-approach, approach-avoid, and avoid-avoid are all what kind of conflicts?
- 14. true or false: stress is always positive as long as you cry about it alone every night
- 16. situation that causes the body to react and cause stress
Down
- 1. What is one of the biggest sources of stress (especially for us)
- 3. Dropping your coffee on the way to work is an example of a daily__
- 4. What you feel when the goal you are trying to obtain is blocked
- 6. the B in the ABC approach in stress stands for
- 9. positive stress
- 11. burst of stress that helps us finish tasks
- 15. negative stress