Across
- 2. Vitamin B6 in jackfruit may help lower the levels of homocysteine
- 7. It May Lower Blood Sugar
- 8. Many nutrients and few calories
- 11. help maintain healthy skin & hair
- 12. Boost immunity
- 14. May help keep your heart healthy.
- 16. speed recovery after surgery or strenuous exercise
- 18. Rich source of dietary carotenoids
- 19. beneficial for bone health
Down
- 1. help regulate blood sugar
- 3. kiwifruit possesses properties that lower blood pressure
- 4. helping wounds heal
- 5. May slow down our digestion of glucose
- 6. Protects your cells from damage
- 9. rich in vitamin C, which is an antioxidant
- 10. fighting free radicals that cause disease
- 13. Onions are considered to be nutrient-dense food
- 15. improve memory, attention, and mood
- 16. the fruit helps the flow of menstrual blood
- 17. improve blood sugar levels