The cro(p)ssword puzzle

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Across
  1. 3. One a day keeps the doctor away! (5)
  2. 5. A group of fruit rich in Vitamin C (6)
  3. 6. Guacamole's main ingredient (7)
  4. 10. Chew on this for a touch of sweetness (9)
  5. 12. A cash crop with a deep purple hue (11)
  6. 14. Forelle is one cultivar of this fruit (4)
Down
  1. 1. South Africa's national flower and cricket team (7)
  2. 2. This flower adds a touch of yellow to Spring (6)
  3. 4. Mashed, baked, boiled or fried, this staple is delicious! (8)
  4. 7. Jack traded a cow for a few of these vegetables (5)
  5. 8. The perfect ingredient for a corny joke (5)
  6. 9. A type of grain used to make flour (5)
  7. 11. The start of a beautiful glass of wine (6)
  8. 13. The common name for alfalfa (6)