nutrient exam review

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Across
  1. 3. if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
  2. 6. anything that nourishes a living being.
  3. 7. hydration
  4. 10. sugars that are added during the processing of foods
  5. 15. made up of sugar molecules that are strung together in long, complex chains.
  6. 16. Fruits, Vegetables, Grains, Protein Foods, and Dairy.
  7. 17. are composed of amino acids, arranged into different groups.
  8. 19. a type of carbohydrate that the body can't digest
  9. 20. simple sugars
  10. 21. made stronger or more secure
Down
  1. 1. a plate that is divided into four sections, with each section representing how much of each food group you should eat
  2. 2. a lipid
  3. 4. examining its crystal form (external shape)
  4. 5. enhance
  5. 8. amount of energy in form of heat
  6. 9. a soft metal that tarnishes within seconds of being exposed to the air.
  7. 11. a nutrient required for normal body function that either cannot be made by the body or cannot be made in amounts adequate for good health and therefore must be provided by the diet.
  8. 12. supplements
  9. 13. the chemical reactions in the body's cells that change food into energy.
  10. 14. liquid at room temperature
  11. 18. unsaturated fatty acids that come from either natural or industrial sources.