Across
- 3. The emotional response to a situation
- 6. experiencing an increased stress response in anticipation of a difficult or unpredictable situation
- 7. a mental exercise that trains attention and awareness
- 9. social and physical environmental circumstances that challenge the adaptive capabilities and resources of an organism
- 10. a state of emotional suffering characterized by symptoms of depression and anxiety
- 11. stress that is consistent and lasts a long period of time
- 14. caused by situations that make us feel excluded, not good enough, or as if we don't belong
- 16. the emergency reaction system of the body
- 19. the positive stress response, involving optimal levels of stimulation
- 21. a state of psychological or physical dependence (or both) on the use of alcohol or other drugs
- 22. persistent and excessive worry that interferes with daily activities
- 23. a change in perception, memory, reasoning, and judgment due to stress
Down
- 1. an automatic physiological reaction to an event that is perceived as stressful or frightening (stay or run)
- 2. persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities
- 4. a type of stress that affects the body
- 5. a negative subjective psychological response to an environmental stimulus
- 8. a change in the activity of an organism in response to a stimulus
- 11. the thoughts and behaviors mobilized to manage internal and external stressful situations
- 12. a disorder that develops in some people who have experienced a shocking, scary, or dangerous event
- 13. a network of people – friends, family, and peers – that we can turn to for emotional and practical support
- 15. any of a range of mental conditions in which there is a persistent disturbance of eating behavior and impairment of physical or mental health
- 17. a mental disorder characterized by disruptions in thought processes, perceptions, emotional responsiveness, and social interactions
- 18. stress that only lasts for a short period of time
- 20. a state of worry or mental tension caused by a difficult situation
