Across
- 2. extreme sorrow, anxiety or pain
- 3. an experience or event that causes stress for an individual
- 6. this negative effect of stress impacts the body
- 10. third step in SMART goals
- 11. what can happen when you disagree with your parents/adults at home
- 13. second step in SMART goals
- 14. type of communication where no words are said
Down
- 1. beneficial or positive stress
- 4. first step in SMART goals
- 5. fifth step in SMART goals
- 7. the body’s automatic response to any physical or mental demand placed on it
- 8. this negative effect of stress impacts the brain and your moods/emotions
- 9. fourth step in SMART goals
- 10. type of listening where the other person is focused on the person speaking
- 12. type of communication where words are spoken to communicate