Across
- 2. Taking deep (answer) can help calm our nervous system
- 4. How we communicate with others
- 5. Idea or opinions that comes from thinking
- 7. Physical movement that helps our development
- 9. It is important to get enough of this to help our mental health
- 10. It is the most complex organ in the body. We use it to think and store memories
Down
- 1. Focusing on these can help our well being
- 3. What is done after we think or feel about something. Eg. I took a nap because I felt tired
- 6. Examples of this are sad, happy, angry, nervous or anxious
- 8. A nervous feeling