Nutrition

3. A form of nutrient that is taken in small amounts
5. _____ is a food group that lettuce is in.
6. When you eat food or drink you get _____ which helps you through the day.
9. _____ help some companys make the food that they sell last longer, but that doesn't mean it is good for you.
11. _____ is something that you need everyday and it is found in a wide range of foods, eg meat and vegetables.
12. A _____ is a medical professional that helps you with the way you are eating.
15. The chemical reaction that changes food into energy.
16. The things that _____ helps with is: making hormones and making hemoglobin. It's also in red meat.
18. having a healthy _____ diet means eating the right things in the right proportions.
19. A way of eating, in a particular way.
20. _____ are a food group that flour is in.

1. The unit that measures the energy you get when you eat or drink.
2. The process of breakig down your food to go into your blood stream ect.
4. If you combine _____ in a particular way you get a dish.
7. There are complex and simple ______.
8. An oily substance that is on some meat that you eat. eg pork, beef and lamb.
10. A way of living.
13. Something that you eat but isn't digested. it's good for you it helps with your poo.
14. _____ can occur when your body's immune system reacts to something that some other people don't react to. eg nuts or pollen.
17. _____ happens when you don't eat for a very long period of time or not eating the right nutrience.