Guide to Wellness

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Across
  1. 4. Something invaluable we hold close to ourselves.
  2. 7. A state of deep focus & concentration.
  3. 9. A way to improve health & fitness.
  4. 10. Recharging your physical & mental energy.
Down
  1. 1. View of world/personal circumstance.
  2. 2. Quality of mind or spirit that enables a person to face difficulty
  3. 3. Warmth & consideration for others.
  4. 5. Putting yourself first.
  5. 6. Treating others how you wish to be treated.
  6. 8. A feeling of peace & calm.