Across
- 2. An isometric core strength exercise where you hold your body in a straight line, supported by your toes and forearms.
- 6. The process of identifying and removing errors from computer software or hardware.
- 9. An increase in muscle size and strength, typically achieved through specific resistance training.
- 10. A strength exercise where you lower your hips from a standing position and then stand back up.
- 11. A piece of gym equipment used for walking or running while staying in one place, often equipped with adjustable speed and incline settings.
Down
- 1. The process of creating a plan or blueprint for the construction of an object, system, or structure, often used in the context of user interfaces and graphics.
- 3. A step-by-step procedure or formula for solving a problem, often used in programming and data processing.
- 4. Exercise that raises your heart rate, often including activities like running, cycling, or swimming.
- 5. The process of making an application available for use, often on a server or cloud environment.
- 7. A collection of data or computer instructions that tell the computer how to work, encompassing programs, applications, and operating systems.
- 8. A weightlifting exercise where you lift a loaded barbell off the ground to the level of your hips.
- 10. A short, high-intensity running effort, often used in fitness training to improve speed and power.
