Across
- 1. this mineral is needed for healthy bones and teeth and includes spinach
- 2. legumes such as lentils are high in ____
- 5. biologically active compounds found in plants
- 9. eating more plants have a range of health _____
- 10. the primary function of this nutrient is growth and repair of the body
- 11. olive oil, avocado, almonds and peanuts are full of this
Down
- 1. what can phytochemicals help avoid
- 3. plant foods can improve your _______
- 4. a lot of fruit and veggies are high in _____
- 6. B group vitamins provide a release of ___
- 7. a condition that can develop due to low levels of iron in the body
- 8. this vitamin is high in oranges
- 11. plant-based diets can help prevent _____ disease