Friday Activity

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Across
  1. 2. - Quality or state of being in good health
  2. 3. - Controlled eating habit aimed at improving health
  3. 5. - Periodic state of unconsciousness necessary for rejuvenation
  4. 8. - Sustained physical exertion, especially in sports
  5. 9. - Mental practice aimed at achieving calm and focused state
  6. 10. - Act of keeping one's body hydrated
  7. 14. - State of being free from illness or injury
  8. 15. - Essential nutrient required for proper bodily functions
Down
  1. 1. - Condition of being physically strong or healthy
  2. 4. - Physical activity that promotes fitness
  3. 6. - Regular physical exercise to maintain or improve health
  4. 7. - Plant-based food known for its health benefits
  5. 8. - Energy and vigor needed for physical and mental activities
  6. 11. - Restorative activity often accompanied by deep breathing
  7. 12. - Process of consuming food for growth and health
  8. 13. - Essential element for the body's hydration