Across
- 1. A mineral essential for bone health, found in dairy
- 3. A leafy green vegetable full of vitamins
- 6. Chemical in the brain linked to happiness
- 8. Feeling when you’re really tired and need rest
- 9. A feeling of unease or nervousness
- 11. Fruit rich in vitamin C
Down
- 1. A common type of junk food often sold in bags and salty
- 2. Hormone that regulates sleep
- 4. The feeling of calm or satisfaction
- 5. Essential for hydration
- 7. Type of protein found in fish and beans
- 10. The number of hours recommended for a good night’s sleep
- 12. A sweet fruit that keeps the doctor away