Emotions Crossword Puzzle

5. - A technique of imagining a peaceful scene to help explore or identify your emotions
10. - Feeling happy and optimistic, often showing it through a smile or positive attitude.
11. - Feeling annoyed or upset because something isn’t going the way you want it to.
15. - Feeling surprised or amazed by something unexpected.
16. - A feeling like happiness, sadness, anger, or fear that you experience in different situations.
17. - Taking slow, deep breaths to help calm down when you’re feeling strong emotions.

1. - Focusing on the things you can improve, even when some situations feel out of your control.
2. - Feeling courageous and willing to face fears or challenges.
3. - Feeling extremely unhappy or uncomfortable, often because of a difficult situation.
4. - Focusing on the present moment and being aware of your feelings without judging them.
6. - Feeling very pleased or happy about something.
7. - Sharing or showing your emotions through talking, writing, or activities like drawing.
8. - Feeling anxious or uneasy about something that might happen in the future.
9. - Feeling safe with someone, which makes it easier to talk about your emotions.
10. - Managing and dealing with difficult emotions or situations in a healthy way.
12. - Getting help from someone you trust when dealing with difficult emotions.
13. - Feeling sad because you are by yourself or feel isolated from others.
14. - Writing down your thoughts and feelings as a way to understand and manage your emotions.