Portfolio Submission #1

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Across
  1. 4. nutrients in food that provide energy, including sugars, starches, and fibers.
  2. 5. a condition that results from excessive loss of body fulids.
  3. 6. the body's defense system that fights off infections.
  4. 8. chemicals produced by the body that relieve stress and pain.
  5. 10. a natural state of rest essential for health.
  6. 12. a nutrient necesary for building muscle and repairing tissue.
  7. 13. the chemical processes in the body that maintain life, including breaking down food for energy.
  8. 16. the process of breathing; inhaling oxygen and exhaling carbon dioxide.
Down
  1. 1. relating to the circulatory system which, includes the heart and blood vessels.
  2. 2. a fatty substance found in the blood, essential for cell membranes but problematic in high amounts.
  3. 3. a mineral necessary for strong bones and teeth.
  4. 7. physical activity that improves or maintains physical fitness.
  5. 9. the process of causing something to absorb water.
  6. 11. the body's response to challenges or demands.
  7. 14. the process of following of providing or obtaining the food necessary for health and growth.
  8. 15. organic compounds essential for normal growth and nutrition.