Across
- 3. Macronutrient that provides 9 calories per gram
- 5. A measure of energy
- 8. Nutrient that is the preferred source of energy
- 10. Substances found in food that our bodies need for repair, to grow properly, and to supply us with energy
- 11. The type of type of protein that contains all 9 essential amino acids
- 12. Substances the body can not manufacture and help regulate cell function
Down
- 1. Type of grain that has more vitamins and nutrients and is usually brown in color
- 2. Nutrient that makes up greatest percent of body
- 4. Known as partially hydrogenated oils
- 6. Process by which body takes in and uses food
- 7. Fiber that is dissolved with water
- 9. A carbohydrate that our bodies cannot digest
