Across
- 2. is a negative stress that can make a person sick or can keep a person from reaching a goal
- 5. Your body undergoes physical changes as a response to encountering a stressor. Where (in what part of the body) do these changes first take place?
- 7. Refusal to accept reality.
- 11. Expressing feelings toward someone or something not associated with the source of the feeling.
- 15. Which type of fatigue do you experience when you are fighting off an illness?
- 16. An attempt to protect one’s self-esteem by blaming unpleasant feelings or inappropriate behavior on others.
Down
- 1. Blocking out thoughts about unpleasant things or experiences.
- 3. Running away from problems through daydreaming, books, or excessive sleeping
- 4. a tired feeling that lowers your level of activity
- 6. Strategies to deal with stressful situations
- 8. What is the best solution for physical fatigue?
- 9. What is the most common type of fatigue?
- 10. What hormone is known as the “emergency” hormone?
- 12. What is another word for positive stress?
- 13. Retreating to an earlier time that seems less threatening and requires less responsibility,
- 14. Anything that causes a stress response