Across
- 3. – The flow of movement in exercise or sports.
- 6. – A unit of measurement for energy in food.
- 7. – Related to muscles.
- 8. – Energy used during exercise.
- 9. – How fast the body responds to a stimulus.
- 11. – A light jump or rebound.
- 12. – Where two bones meet, allowing movement.
- 15. – The ability to exert force against resistance.
- 16. – The way the body is positioned.
- 19. – Essential nutrients needed for body function.
- 24. – Exercises that require oxygen to produce energy.
- 25. – The ability to use different parts of the body together smoothly.
- 26. – The ability to move freely and easily.
- 27. – A nutrient that provides long-term energy storage.
- 28. – Engaging in movement or exercise.
- 32. – The combination of strength and speed.
- 33. – The ability to sustain prolonged physical activity.
- 34. – Raising something using force.
- 35. – The process of resting and healing after exercise.
- 37. – The process of breathing in oxygen and releasing carbon dioxide.
- 39. – Related to bones.
Down
- 1. – A movement where both feet leave the ground.
- 2. – Drinking enough water for the body to function well.
- 4. – The number of times the heart beats per minute.
- 5. – The process of consuming food for health and energy.
- 6. – The body’s main source of energy.
- 10. – Connective tissues that attach muscle to bone.
- 13. – Extending muscles to increase flexibility.
- 14. – The ability to move quickly.
- 17. – A movement where the body rotates on the ground.
- 18. – The range of motion in joints and muscles.
- 20. – Rotating a part of the body.
- 21. – A nutrient essential for muscle repair and growth.
- 22. – The ability to maintain stability.
- 23. – Connective tissues that hold bones together.
- 29. – Related to the heart and blood circulation.
- 30. – The process of movement.
- 31. – High-intensity exercises that don’t rely on oxygen.
- 36. – The position of the body during movement.
- 38. – A large jump forward or upward.