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Across
  1. 4. What is the term for stretching after a workout?
  2. 7. What is the term for the maximum force a muscle can exert?
  3. 8. What do you call the body's ability to keep stable during activity?
  4. 10. What is the main muscle group used in squats?
  5. 11. What is the Olympic event involving swimming, cycling, and running?
  6. 12. Which sport requires hitting a ball over a net in sand?
  7. 13. What is the primary muscle used in a push-up?
  8. 17. Which sport uses a bat and ball and has bases?
  9. 18. What is the term for the energy used by muscles during activity?
  10. 22. What is the term for long-distance running events?
  11. 24. Which organ benefits most from cardio exercise?
  12. 27. What is the muscle at the back of the thigh called?
  13. 28. What is the Olympic sport involving vaults and bars?
  14. 29. What is the ability to sustain effort over time called?
  15. 30. What is the main fuel source for high-intensity activity?
  16. 32. What is the sport involving lifting heavy weights?
  17. 37. What is the term for a rhythmic gymnastics apparatus?
  18. 38. What is the term for exercise done to improve heart health?
  19. 39. What do you call the range of motion in a joint?
  20. 40. Which team sport involves scoring in a hoop?
Down
  1. 1. What is the term for the total time spent exercising?
  2. 2. What is the term for physical conditioning to improve fitness?
  3. 3. What is the fluid lost during exercise called?
  4. 5. What is the term for the body's response to heavy exercise?
  5. 6. What do you call the joint used in kicking a soccer ball?
  6. 8. What is the measure of body weight relative to height?
  7. 9. Which sport involves running, jumping, and throwing?
  8. 14. What is the term for a prolonged lack of physical activity?
  9. 15. What is the term for fat stored under the skin?
  10. 16. What do you call a stationary two-wheeled exercise device?
  11. 19. Which sport uses a racket and a ball on a clay court?
  12. 20. Which sport is played on a diamond-shaped field?
  13. 21. What is the ability to move quickly called?
  14. 23. What is the term for recovery after exercise?
  15. 25. What is the term for a repetitive motion injury?
  16. 26. What is the main gas you inhale during physical activity?
  17. 27. What is the sport played on ice with a puck?
  18. 31. What is the first step in a warm-up routine?
  19. 33. Which sport is played with a shuttlecock?
  20. 34. Which sport involves hitting pins with a ball?
  21. 35. What is the main component of muscles?
  22. 36. What is the national sport of the USA?