Unit 2- Test Review

3. One’s thoughts about one’s self throughout the day.
4. Flawed belief that having a thinner body or lower weight is always better.
8. Personal standard or attitude that rejects anything less than ideal performance.
10. Appreciation of body-type diversity; involves valuing the body and understanding it will change.
12. Focus on what the body can do, rather than how it looks.
14. Confidence in one’s own worth and abilities.
15. Disorder is characterized by extreme concern with becoming more muscular.
16. Ability to recover from traumatic and stressful events.
17. Statements that acknowledge a person’s value and strengths.

1. An Attitude of kindness and understanding towards self, even when things get hard.
2. Appreciation for what one has.
5. Mental picture of one’s abilities, appearance, and personality based on experiences and interactions with others.
6. Strong feelings experienced based on one’s circumstances, relationships, or moods.
7. Differences in many areas.
9. Feelings of acceptance, care, and kindness toward one’s body.
11. Subjective mental image of one’s own body, established based on self-observation and the reactions of others.
13. Ability to understand and share the feelings of another person.