Across
- 1. A feeling of worry or fear that is strong or lasts a long time.
- 7. A strong feeling of sadness that lasts a long time.
- 8. Help or comfort from friends, family, or others.
- 9. Paying attention to the present moment without judgment.
- 10. Doing things that help you stay healthy and happy.
Down
- 2. Feelings like happiness, sadness, anger, or fear.
- 3. Talking to a trained person to help with feelings and problems.
- 4. The ability to bounce back after something hard happens.
- 5. Dealing with problems in a healthy way.
- 6. A feeling of emotional or physical tension; can be good or bad.