Muscle Groups & Body Parts

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Across
  1. 2. The large muscles on your back that help with pulling movements.
  2. 5. The muscles in your stomach area. They help stabilize your body and protect your spine.
  3. 7. The muscles in your buttocks. Strong glutes help with posture and athletic performance.
  4. 8. The muscles on the back of your upper arms. They help you straighten your arms after a curl.
  5. 9. The muscles on the front of your thighs. They help you extend your knees and stand up.
Down
  1. 1. The muscles in your chest. They help with pushing movements like push-ups or bench presses.
  2. 3. The shoulder muscles. They help move your arms in different directions.
  3. 4. The muscles on the back of your thighs. They help you bend your knees and move your legs backward.
  4. 6. The muscles on the front of your upper arms. They help you lift and pull things.