Across
- 2. This nutrient stores energy, keeps you warm, and protects your organs
- 4. The food group that includes milk, yogurt, and cheese
- 5. A sweet-tasting simple carbohydrate; too much is unhealthy
- 8. Food provides this, which is measured in calories
- 9. Found in whole grains, fruits, and vegetables, this helps your digestive system
- 10. Compounds like A, C, D, and K that your body needs in small amounts
Down
- 1. The body's main source of fuel
- 3. You need to drink plenty of this every day to stay hydrated
- 6. This mineral keeps your bones and teeth strong
- 7. This macronutrient builds and repairs muscles
- 8. A food high in protein, often eaten for breakfast