Across
- 3. the state of being that includes physical intellectual social emotional and spiritual health
- 4. ability to use strength quickly
- 5. ability to change body positions quickly and to control body movements
- 11. the ability to use joints through a wide range of motion
- 15. ability of their muscles to apply force
- 16. ability to keep an upright posture while standing still or moving
- 17. ability to exercise the entire body for a long period of time
- 18. ability to perform a movement or to cover a distance in a short time
Down
- 1. free answer
- 2. five parts of physical fitness that help you stay healthy
- 4. ability of body systems to work together efficiently
- 6. health problems caused partly by lack of exercise
- 7. amount of time you take to move once you realize the need to move
- 8. ability to use senses together with the body parts
- 9. percentage of body weight that is fat when compared to other body tissue
- 10. six parts of fitness that help you perform well in sports and other activities
- 12. the state of optimal physical mental and social well-being not just the absence of disease
- 13. ability to use muscles many times without tiring
- 14. physical activity done for the purpose of getting fit