Across
- 2. Apa yang anda rasa dalam badan atau hati? | What you feel in your body or heart
- 3. Bila badan anda perlu tenang. “Ambil nafas ______.” | When your body needs to calm down. “Take a deep ______.”
- 6. Cara sihat untuk menguruskan emosi ialah ____ | Healthy ways you manage emotions
- 7. Teknik “Cari 3–2–1” dipanggil ____ | “Find your 3–2–1” technique is called ____
Down
- 1. Huruf “B” dalam Model ABC bermaksud ____ | The “B” in ABC Model stands for our Belief
- 4. Apa yang anda lakukan selepas merasakan sesuatu? | What do you do after a feeling
- 5. Bila anda mendapat bantuan daripada kawan atau guru, ia dipanggil ____ | When you get help from friends/teachers
