Across
- 3. : Sport of moving through water
- 10. : Time taken to respond to a stimulus
- 11. : Light activity after exercise
- 15. : Sport played by kicking a ball into a goal
- 16. : Short abdominal movement for core strength
- 17. : Full body exercise with jump and pushup
- 18. : Racket sport played with a shuttlecock
- 19. : Force that muscles work against
- 22. : Main source of energy for the body
- 23. : Training using your own weight as resistance
- 24. : Efficiency of heart and lungs during activity
- 27. : Action of preventing the opponent from scoring
- 28. : Areas where two bones meet
- 29. : Sport where teams hit a ball over a net
- 32. : Inorganic nutrients needed for body function
- 35. : Speed at which an exercise is performed
- 38. : Muscle that bends a joint
- 41. : Point scored in certain sports
- 42. : Step-forward exercise for leg strength
- 43. : Ability of joints to move freely
- 46. : Ability to move quickly
- 47. : Units measuring energy from food
- 48. : Ability to control body position
- 53. : Training to increase muscle force
- 55. : Structures that support the body
- 56. : Bodyweight exercise that strengthens the chest and arms
- 58. : Process of consuming and using food
- 60. : Controlling a ball by bouncing it
- 63. : Exercise lifting body on a bar
- 64. : Time needed for the body to rest and rebuild
- 68. : Light activity before intense workout
- 69. : Lower body exercise bending knees and hips
- 72. : Strength of abdominal and back muscles
- 73. : Exercise that increases heart rate
- 74. : Total points earned in a game
- 75. : Combat sport using punches
- 76. : Chest exercise using a barbell
- 79. : Area where throwing and jumping events occur
- 80. : Action that starts play in racket sports
- 82. : Core exercise holding the body straight
- 83. : Combat sport involving grappling
- 84. : Exercise performed without sufficient oxygen
- 86. : Ability of muscles to exert force
- 87. : Hormones released during exercise
- 88. : Breakdown of food into nutrients
- 90. : Force of blood against artery walls
- 92. : Alternating high and low intensity training
- 93. : Activity to improve flexibility
- 94. : Weightlifting exercise lifting bar from ground
- 95. : Tissues that allow movement
- 96. : Sport played with rackets and a ball over a net
- 97. : Ability to maintain body stability
Down
- 1. : Maintaining proper fluid levels
- 2. : Sport involving flexibility and acrobatics
- 4. : Ability of muscles to work repeatedly without fatigue
- 5. : Person who trains athletes
- 6. : Sport of riding a bicycle competitively
- 7. : Ability to exert force rapidly
- 8. : Action of attempting to score
- 9. : Proper alignment of the body
- 12. : Explosive jumping exercises
- 13. : Oval running path in a stadium
- 14. : Official who enforces game rules
- 20. : Variation of baseball with larger ball
- 21. : Ability to use body parts together smoothly
- 25. : Sport played with bat and ball
- 26. : Range of motion available at a joint
- 30. : Ability to change direction quickly
- 31. : Organs responsible for breathing
- 33. : Overall condition of physical health
- 34. : Group of repetitions performed together
- 36. : Rhythmic beating of the heart
- 37. : Single complete movement of an exercise
- 39. : Sport of racing on foot
- 40. : Nutrient that stores long-term energy
- 44. : Level of effort during activity
- 45. : Body system that fights infection
- 49. : Maintaining proper fluid balance
- 50. : Light activity before exercise
- 51. : Ratio of fat to lean mass in the body
- 52. : Body’s repair process after exercise
- 53. : Abdominal exercise performed lying down
- 54. : Process of breathing in oxygen
- 57. : Physical and mental energy to continue activity
- 59. : Process of converting food into energy
- 61. : Ability to sustain physical activity over time
- 62. : Collection of track and field events
- 65. : Sport played by shooting a ball into a hoop
- 66. : Cooperation between players
- 67. : Exercise requiring oxygen for energy
- 70. : Organic compounds needed for health
- 71. : Light activity after intense workout
- 76. : Organ that controls the body
- 77. : Nutrient important for muscle repair
- 78. : Organ that pumps blood throughout the body
- 81. : Movement of blood through the body
- 85. : Series of exercises performed consecutively
- 89. : High intensity interval training method
- 91. : Gas needed for energy production