Exercise Science Vocab Review

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Across
  1. 2. and Reach What FITNESSGRAM test measures flexibility
  2. 4. What FITNESSGRAM test measures muscular strength
  3. 7. A personal rating of how hard exercise feels is called
  4. 9. The FITT component that describes how hard you work is
  5. 10. Capacity How well the heart and lungs support activity
  6. 13. Endurance Ability to repeat or sustain muscle actions
  7. 17. The study of body structures.
  8. 18. How effectively a person performs a physical task or movement.
  9. 21. A gradual ending that helps your body return to resting is a
  10. 22. Strength Maximum force muscles can produce
  11. 23. test The _______checks whether a person can speak comfortably during exercise
  12. 24. The FITT component that tells how long an activity lasts is
  13. 25. Composition Relative amounts of body tissues
Down
  1. 1. The scientific study of human movement
  2. 3. Body tissue that contracts to produce movement.
  3. 5. activity Any movement of the body that uses energy.
  4. 6. test A fitness test in which students run back and forth while the pace gradually increases
  5. 8. The study of how the body and its systems function.
  6. 11. Planned or structured physical activity performed to improve or maintain fitness and health.
  7. 12. activity Continuous movement that raises the heart rate is called
  8. 14. The place where two or more bones meet.
  9. 15. Range of motion around a joint
  10. 16. The study of forces and how they affect human movement.
  11. 19. The FITT component that means how often you exercise is
  12. 20. control How the nervous system controls and coordinates movement.