22/23 Unit 4 Nutrition

4. Quick, easy weight loss.
5. The ability to move your body parts through their full range of motion.
8. A person who eats mostly or only plant based foods.
11. The process by which your body breaks down substances and gets energy from food.
13. An interactive guide to healthful eating and active living.
15. Above the standard weight range.
18. The process by which your body takes in and uses food.
19. Substances in food that your body needs to grow, repair itself, and to supply you with energy.
21. Choosing the right types of activities to improve a given element of fitness.

1. An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food.
2. Damage to the skin and tissues caused by extreme cold.
3. Any form of movement that causes your body to use energy.
6. An eating disorder in which people overeat compulsively.
7. An eating disorder in which an irrational fear of weight gain leads people to starved themselves.
8. Compounds found in food that help regulate many body processes.
9. The purposeful physical activity.
10. A condition in which the body's immune system reacts to substances in some foods.
12. Substances that boost athletic ability.
14. The way in which you see your body.
16. Is the way your body signals that it needs fuel.
17. The part of an exercise session when you are exercising at your highest peak.
20. A dangerous condition in which the body loses its ability to cool itself through perspiration.