2ND AND 3RD 1

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Across
  1. 3. She follows a balanced ____ to stay in shape.
  2. 4. I go to the ____ three times a week to lift weights.
  3. 7. She lifted a heavy ____ during her workout.
  4. 10. Having a daily ____ helps improve productivity.
  5. 13. His strong ____ helped him achieve his goals.
  6. 14. Regular exercise is essential for maintaining good ____.
Down
  1. 1. Meditation is a good way to achieve ____ after a long day.
  2. 2. Proper ____ is key to a healthy lifestyle.
  3. 5. Many people practice ____ to improve flexibility and reduce stress.
  4. 6. Too much ____ can affect both mental and physical health.
  5. 7. The company promotes employee ____ through fitness programs.
  6. 8. Taking care of your ____ should always be a priority.
  7. 9. A good ____ between work and rest is important for well-being.
  8. 11. He likes to ____ every morning to stay active.
  9. 12. She takes ____ classes to improve her core strength.