Across
- 2. Trainer A ______ can help design an effective workout plan.
- 5. Make sure to ______ your face before applying skincare products.
- 8. Eating nutritious food can increase your ______ and energy levels.
- 9. Boost A morning workout can give you an ______ for the day.
- 11. Drinking plenty of water helps with ______.
- 12. Practicing ______ is essential for mental and physical well-being.
- 14. A short nap can ______ your mind and improve focus.
- 15. Plan Following a ______ can improve your overall health.
Down
- 1. Maintaining ______ can help you overcome challenges.
- 3. Running long distances requires a lot of ______.
- 4. Many people practice ______ to reduce stress and improve focus.
- 6. A healthy ______ includes regular exercise and a balanced diet.
- 7. Goals Setting realistic ______ keeps you motivated to stay active.
- 10. Relief Listening to music is a great way to find ______.
- 13. Food ______ is often healthier than processed alternatives.