Across
- 4. Maintaining ______ can help you overcome challenges.
- 6. A ______ can help design an effective workout plan.
- 8. ______ is often healthier than processed alternatives.
- 11. Practicing ______ is essential for mental and physical well-being.
- 12. A short nap can ______ your mind and improve focus.
- 13. Listening to music is a great way to find ______.
- 14. Eating nutritious food can increase your ______ and energy levels.
Down
- 1. A healthy ______ includes regular exercise and a balanced diet.
- 2. A morning workout can give you an ______ for the day.
- 3. Drinking plenty of water helps with ______.
- 5. Following a ______ can improve your overall health.
- 7. Running long distances requires a lot of ______.
- 8. Setting realistic ______ keeps you motivated to stay active.
- 9. Make sure to ______ your face before applying skincare products.
- 10. Many people practice ______ to reduce stress and improve focus.