Across
- 2. the fruit helps the flow of menstrual blood
- 4. beneficial for bone health
- 8. Lowered Risk of Heart Disease
- 10. Onions are considered to be nutrient-dense food
- 11. speed recovery after surgery or strenuous exercise
- 13. help maintain healthy skin & hair
- 14. Rich source of dietary carotenoids
- 15. Boost immunity
- 17. It May Lower Blood Sugar
- 18. Protects your cells from damage
- 19. improve memory, attention, and mood
Down
- 1. May slow down our digestion of glucose
- 2. helping wounds heal
- 3. Many nutrients and few calories
- 5. Vitamin B6 in jackfruit may help lower the levels of
- 6. fighting free radicals that cause disease
- 7. help regulate blood sugar
- 9. improve blood sugar levels
- 12. rich in vitamin C, which is an antioxidant
- 15. May help keep your heart healthy.
- 16. kiwifruit possesses properties that lower blood