30 healthy foods

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Across
  1. 2. The Chinese name for watermelon, a hydrating fruit.
  2. 7. A leafy green vegetable full of iron and vitamins.
  3. 10. A crunchy snack full of protein and healthy fats.
  4. 11. A dark green, leafy vegetable packed with iron and vitamins.
  5. 12. A tart, sweet fruit full of fiber and antioxidants.
  6. 14. A spicy pepper that adds a kick to your meals and is full of vitamin C.
  7. 15. A small, sweet fruit that can help your heart stay healthy.
  8. 17. A small, sweet fruit full of fiber and natural sugar.
  9. 19. A type of nut rich in healthy fats and protein.
  10. 21. A small legume full of protein and iron.
  11. 23. An orange vegetable that helps you see better.
  12. 25. A natural sweetener made by bees, good for soothing throats.
  13. 26. The Spanish word for grapes, a sweet, heart-healthy fruit.
  14. 29. Vegetables that come in a variety of colors, full of vitamin C.
  15. 30. Potatoes A nutritious, orange root vegetable full of vitamins and fiber.
Down
  1. 1. A mild, green vegetable that’s great in stir-fries and salads.
  2. 3. A sour fruit that boosts your immune system with vitamin C.
  3. 4. A refreshing, hydrating fruit that’s great on hot days.
  4. 5. A creamy dairy product full of probiotics for a healthy gut.
  5. 6. A crunchy fruit that keeps the doctor away.
  6. 8. Seeds Tiny seeds packed with fiber and omega-3s.
  7. 9. A tropical fruit high in vitamins A and C.
  8. 13. A green vegetable full of fiber and vitamins.
  9. 16. A purple vegetable that’s rich in antioxidants.
  10. 18. A protein-packed, gluten-free grain.
  11. 20. A small, tangy fruit often used in Mediterranean dishes.
  12. 22. A sweet, sticky fruit full of fiber and iron.
  13. 24. A red fruit that helps your heart and skin stay healthy.
  14. 27. Lettuce A crisp, hydrating leafy vegetable often used in salads.
  15. 28. A general term for a variety of plant-based foods, full of nutrients.