Across
- 2. sugars and starches in foods
- 3. grow and repair
- 4. contains all the essential amino acids
- 7. vitamin that helps prevent birth defects
- 10. healthy and bones and teeth
- 12. hypertension
- 14. raw fruits, raw veggies, whole wheat and grains
- 15. make your body warm
- 16. hydrogen is added to vegetable oil
Down
- 1. eating food for energy and growth
- 5. build cells and tissues
- 6. missing one or more of the essential amino acids
- 8. makes red blood cells
- 9. bread, rice, pasta, beans and other veggies
- 11. vitamins that are fat soluble
- 12. found in milk, fruits and table sugars
- 13. digestion, absorption, and metabolism