4 W's of Exercise Week 4

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Across
  1. 4. Exercise shoes should be replaced every ______ months as the cushioning wears out.
  2. 5. Type of poster displayed at every worksite in the nation.
  3. 6. The position your body should be in when sitting at your desk according to the LiveWell blog on this week's task list.
  4. 7. Name of the State of Vermont Safety Training System.
  5. 8. Eye comfort exercise on the National Institute of Health resource on this week's task list.
Down
  1. 1. Dress properly for cold weather workouts to avoid this medical emergency.
  2. 2. On the National Institute of Health resource on this week's task list, the last exercise under musculoskeletal exercises stretches what body part?
  3. 3. The opposite of warm up.