Across
- 2. A competitive event, often in sports
- 5. Free time available for hobbies and relaxation
- 7. Quick and convenient meals, often high in calories and low in nutrition
- 8. A mix of different nutrients for overall health
Down
- 1. Reduce the pressure that you may have because of work or study.
- 2. A simple way to unwind and stay active. This is usually done in a park or in the neighbourhood, requiring no special equiment.
- 3. Really like something
- 4. You participate in physical activity to stay healthy and be in shape
- 6. The feeling after you have achieved something