4TH AND 5TH 1

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Across
  1. 3. Drinking plenty of water helps with ____.
  2. 7. Strength training builds muscle by working against ____.
  3. 8. Public speaking requires a lot of ____.
  4. 11. Success requires strong ____, especially when forming new habits.
  5. 12. Daily ____ can help clear your mind and reduce anxiety.
  6. 13. Long-distance running requires both physical and mental ____.
  7. 14. Education is a tool for personal and professional ____.
Down
  1. 1. His strong ____ helped him achieve his goals.
  2. 2. The company promotes employee ____ through fitness programs.
  3. 4. In a fast-changing world, ____ is an important skill.
  4. 5. Working too much without rest can lead to ____.
  5. 6. Running and swimming are great forms of ____ exercise.
  6. 7. Having a daily ____ helps improve productivity.
  7. 9. Helping others can bring a deep sense of ____.
  8. 10. Her ____ helped her recover quickly from setbacks.