Across
- 2. What is a unit of energy contained in food called?
- 3. A gram of fat contains how many calories
- 4. A ____ label provides information about the types and amount of food you ate.
- 9. Fats, carbohydrates and____ provide the body with energy
- 10. These types of calories are found in foods with little nutritional value.
- 11. Serving sizes on a food label must be stated in clear common terms, such as _____, teaspoons and pieces
- 12. A person's recommended daily amounts of food are based on age, ____and physical activity
Down
- 1. The purpose of the food label is to provide the ____ size and the nutritional values.
- 2. What is the main macronutrient found in foods from the grains, fruit and vegetable food groups
- 4. What provides the most energy and can be stored in large amounts by the body
- 5. Cheese and milk belong to which food group?
- 6. It is important to eat enough calories so your body can grow and have_____
- 7. Protein is used to build _____ tissue in the body.
- 8. ______ and minerals are required for a wide variety of jobs in the body, such as normal growth.