Across
- 4. Energy-giving nutrients found in foods like bread and pasta.
- 5. Nutrients that help our bodies stay strong and healthy, like calcium for our bones.
- 7. Nutrients that help keep our bodies warm and protect our organs.
Down
- 1. These are important for helping our bodies grow and stay healthy. They come from fruits and vegetables.
- 2. Nutrients that help build and repair muscles. They're found in foods like meat and beans.
- 3. This helps keep our digestive system running smoothly. It's found in foods like fruits, vegetables, and whole grains.
- 6. We need plenty of this to stay hydrated and keep our bodies working properly.