Across
- 1. When Nutrients pass into your blood stream
- 3. The sugar your body uses for quick energy
- 6. Your body's main fuel source
- 8. Not getting the Nutrients your body needs
- 9. Helps your digestive system stay on track
- 11. How your body breaks food into smaller parts
- 12. Nutrients like iron and calcium that keep you strong
- 15. Eating a mix of food to stay healthy
- 17. The energy measure found in food
- 18. Keeping your body full of enough water
- 19. The speed your body burns calories
- 20. Tiny helpers your body needs for normal growth
Down
- 2. What builds and repairs muscles
- 4. When the body has too much fat
- 5. A fat-like substance that can clog arteries if too high
- 7. The process of how your body uses food for energy
- 10. What happens when your body doesn't have enough water
- 13. The process that turns food into energy
- 14. Nutrients that give long-term energy and cushion organs
- 16. Proteins that help food break down faster